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Available Online

Restorative Sleep

Sleep is a vital pillar of an alert brain and poor sleep can have a negative impact on mental health

  • 1 hour
  • Assessment Dependent
  • Kharadi- Pune|Kharadi-Pune

Service Description

There's a close relationship between sleep and mental health. Living with a mental health problem can affect how well you sleep, and poor sleep can have a negative impact on your mental health. Sleep deprivation affects your psychological state and mental health. And those with mental health problems are more likely to have insomnia or other sleep disorders. Statistics show that 75%+ ADHD people have sleep issues, and this is definitely a cause for concern.


Cancellation Policy

– Maximum of 2 days will be compensated either by providing compensatory sessions or by refunding the payment, if the client cancels the therapy sessions due to unforseens and exingent circumstances. - If a client needs to rearrange a Therapy session, they should provide at least 48 hours notice. No refunds will be given to clients for unused coaching sessions unless 48 hours notice has been given. In exceptional circumstances CogniDarn may need to rearrange a coaching session. In those instances we will also give the client 48 hours notice where practical. – Where a client pays for a session or sessions in advance they must book the Therapy session(s) that they have paid for within 6 months of the payment or their fee is forfeited.


Contact Details

  • CITY VISTA - Kolte Patil Developers, Ashoka Nagar, Kharadi, Pune, Maharashtra, India

    +91 20 40052778

    info@cognidarn.com

  • CITY VISTA - Kolte Patil Developers, Ashoka Nagar, Kharadi, Pune, Maharashtra, India

    +91 20 40052778

    info@cognidarn.com

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